Eating Amla will give you this benefit, definitely adopt once Friends, Amla has a lot of vitamin C. Vitamin C is very important for our body. If there is a deficiency of vitamin C then our body starts deteriorating. Friends Vitamin C protects our hair from loss, Vitamin C makes teeth strong and keeps gums healthy. Vitamin C is related to our skin, taking vitamin C amounts makes our skin soft and spotless, Vitamin C is effective in increasing eyesight. Apart from this, skin diseases are cured by eating amla, such as herpes, scabies, scurvy, and white disease. All these diseases are eliminated due to vitamin C present in the attack. Friends, many people have asthma and lung related diseases. If Amla is eaten, the nutrients and vitamin C present in it removes asthma and lung related diseases. You can consume amla in many ways, whether you eat amla marmalade or drink gooseberry juice or eat it raw, it benefits the body in every way. Friends, your eyesight has reduced, then in this situatio
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