Bhastrika pranayam


The word “Bhastrika Pranayama” is comes from the Sanskrit word Bhastrika.Bhastrika Pranayam is good for oxygen level.It is benefit for Asthma, Kaff, Allergy. It is control sugar level. 

saurabh singh

hello, my name is Saurabh Singh. and I am live in Agra Uttar Pradesh. I am blogging for 6 years. health tips horror stories

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