10 Amazing benefits of eating gram:
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• The body does not feel any disease: Black gram gets the most nutrition from the body. Black gram should sprout. Because these sprouted grams contain minerals like phosphorus etc. with all the vitamins and chlorophyll, the body does not get any disease by eating it. Soak black gram overnight and eat two handfuls every day in the morning. In a few days, it will start appearing.
• Constipation and stomach pain: Separating water from the grams soaked overnight and mixing ginger, cumin and salt in it, eating it provides relief from constipation and stomachache.
• Body strength: To increase body strength, add lemon, ginger pieces, light salt and pepper to sprouted gram and eat it for breakfast in the morning. You will get full-day energy • Chana sattu: Chana sattu is also a very beneficial medicine for health. To increase the capacity and strength of the body, in summer you can drink lemon and salt mixed in gram sattu. It also keeps the hunger calm. • Gram in the problem of stones: In this way, soaked grams overnight, add some honey and eat daily. Regular consumption of these grams removes stones easily. Apart from this, you can also eat rotis made of flour and gram sattu.
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• Cleansing of body dirt: Black gram cleanses the dirt inside the body properly. Due to which the problems of diabetes, anemia etc. are removed. And it also gives relief in fever etc.
• For diabetes patients: Gram is strong. It reduces the high amount of glucose in the body, which benefits the diabetes patients.
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• Urinary diseases: Roasted gram should be served in any urine related disease. This eliminates the problem of frequent urination.
• In jaundice: In jaundice disease, soak two grams of water in 100 grams of lentils for a few hours and separate the water from the lentils, now add 100 grams of jaggery to the lentils for 4 to 5 days. Keep giving it to the patient till. Benefit from jaundice will be necessary. In jaundice, the patient should consume gram lentils. • Mouth beauty: Mix salt in gram flour gram and knead it well and make a paste. Rubbing this paste on the face does not cause wrinkles in the skin and the face remains beautiful.
• Leucorrhoea: Grind roasted peel peels on the oven and grind it to make powder. Mixing equal quantity of sugar powder in it and taking 6-6 grams of it with cold water provides benefits in leucorrhoea. Putting sugar candy in gram sattu and drinking it with cow's milk is beneficial in white leucorrhoea.
• Sprain: Tie the gram in place of the sprain and soak them with water - the sprain will disappear on its own as soon as the gram changes.
• Stones: If you have stones in the kidney or bladder, then soak a handful of gram pulse at night. Mixing this pulse with honey in the morning provides relief.
• Acidity: Grind black gram and black pepper together and eat it like a sauce, it cools down acidity.
Beauty: Grind equal quantity of rice, barley, gram, lentils and peas. Make a paste by taking a little powder from it and apply it on the face. Applying this paste on the face daily for a few days will make the face glow. Washing face with gram flour removes facial spots, freckles. The face turns out beautiful. To protect the skin from strong sun, heat, heat, mix gram flour in milk or curd and make a thick paste. Leave it on the face for half an hour in the morning and evening. It would sparkle
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